The Benefits of Microdosing Mushrooms

Microdosing mushrooms have entered the mainstream in a big way—investors have staked billions on potential medical treatments, scientific research is skyrocketing, and public sentiment signals growing acceptance. Yet the drug is still illegal to possess and use in most states, so it’s difficult for doctors and scientists to keep up with trends. But the latest studies suggest psilocybin and LSD are increasingly popular, and people are opting for microdoses instead of taking full trips. That’s a small amount of the drug consumed on a regular basis to maintain balance and enhance mood.

The Ultimate Guide to Microdosing Mushrooms: What You Need to Know

Mushrooms are the most popular psychedelic to microdose—but it’s important to choose them carefully. The mushroom psilocin has many different chemical variants with varying potency and effects. A typical hallucinogenic dose of mushrooms is 2 to 3 grams, while a microdose is about 0.1 to 0.3 grams per time. That’s why the mushroom community has created a network to help users source high-quality mushrooms that have a consistent effect.

Most microdosers report that the drugs make them feel more at ease in social situations. They also see benefits like improved mood and reduced anxiety. But it’s unclear if those improvements are long-lasting and widespread. In a new study, researchers asked participants to fill out an online questionnaire about their microdosing experience. Nine-tenths of the participants reported that psilocybin improved their mood, and 59% said it had improved their ability to deal with negative emotions.

The results aren’t yet fully baked, but the authors note that their study wasn’t a controlled experiment, and participants had high expectations about the effects of microdosing. They may need to increase the dosage or use more frequent doses to get stronger and longer-lasting benefits.